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jo Liked a comment about bike check Specialized Status 160: budget-friendly bulletproof machine

1/18/2024 10:49pm

Nice no-nonsense build! Used to ride a similar Status myself. Might post a few pics later

This bike check has 1 comment.

astrizzle Liked a reply to forum topic Weight vs mobility in dh racing

1/11/2024 9:41pm

Sure thing, sorry I will try to figure out how to turn that messages option back on here. This is a great mobility flow routine for mountain biking, in the video he does it from a standing position, but I would suggest to start it from the traditional "downward dog" yoga pose after doing some foot pedals (to get the achilles and calves stretched out) then you go into the his stretching routine. I would repeat it like 2-3 times and keep it dynamic, static stretching doesn't really do much for you. https://youtube.com/shorts/VQqabRnOR1E?si=iQWCy0DUmMqBxD5G

This forum topic has 21 replies.

Slonschtor Added a reply to Weight vs mobility in dh racing

1/11/2024 11:56am

Hey mate, Wanted to dm and ask you about the dynamic stretching but it says “Sorry, this user is not accepting private messages.”. I’m a 32y.o. guy in a third MTB season after 15 years of body abuse riding BMX street

Tried enduro racing, mostly liked it, this year wish to try DH racing. Not looking for results, rather...

aw_gooner Liked a bike check 2008 Iron Horse Sunday Expert

11/21/2023 8:01am

This bike check has 6 comments.

TEAMROBOT Liked a reply to forum topic I need some help setting suspensions properly

10/15/2023 2:05pm

My one piece of advice for most riders to make their bikes less tiring and more forgiving is to speed up your rebound. Most mountain bikers run their rebound way too slow because they want to make the bike feel stable and predictable in the car park, but that means the suspension isn't able to move freely on trail. If your rebound is too slow, especially on your fork, your suspension will pack down into the harder part of the spring curve and beat up your hands and legs. Find a rougher track and open your rebound 3 clicks on...

This forum topic has 15 replies.