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I'm 6ft, 175lbs before gear, and use a range of 400-425 on the 29, and 450-475 on the 27.5.
Here's the starting chart for Slayer coil setup: https://www.bikes.com/sites/default/files/resources/MY20_Slayer_SpringR…
Side note: I'll be swapping the rear wheel for a 27.5 when at some point this season and expect that I may need to up my spring rate in the back to compensate for the weight shift caused by the swap.
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