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GB
Member Since:
11/6/2020
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Fit4Racing Added a new Press Release Get Strong Without Leaving Your House - Fit4Racing Has a Fitness Target for Mountain Bikers
1/4/2022 7:13pm
Get Strong At Home This Lockdown with No Equipment So you're stuck at home in lockdown like us here in the UK. You can't go to the gym because they're all shut and you're not allowed to travel too far...
Fit4Racing Added a new Blog Post Free Workouts of the Week Are Back!
10/28/2021 9:05am
Workout's of the Week are back by popular demand and better than ever! We know, we know, some of you are pretty anti-training or dead set on one way or another, but we urge you to give any of these a...
Fit4Racing Added a new Blog Post Pro EWS Rider Mid Season Training
8/10/2021 7:18am
Elliott takes no rest in the mid season break in the race calendar. Pro EWS rider Elliott Heap drops into the gym during his mid season break for a quick training session to maintain some speed and...
Fit4Racing Added a new Blog Post Downhill Rider vs Enduro Rider - Who's Faster?
7/30/2021 9:28am
Who's fitter, Downhiller's or Enduro Riders? A question often asked by many fans out there. We pit Adam Brayton and Elliott Heap against each other in a few tests in the gym and out on the bikes to...
Fit4Racing Added a new Blog Post Training Between Races with Danny Hart
7/21/2021 8:15am
Training Between Races With Danny Hart. Danny Hart just got back from racing in Europe and dropped in for a quick top up training session in the gym to maintain some strength through the season...
Fit4Racing Added a new Blog Post Lower Body Fitness Fundamentals with Fit4Racing
3/24/2021 2:22am
In this 3 part series we take a look at fitness fundamentals for mtb riders and how understanding the basics of training your lower body will let you progress you as a rider and move safely whilst...
Fit4Racing Added a new Blog Post Fit4Racing's Ultimate Partner Workout - Grab Your Kid and Get Moving
2/1/2021 7:12am
Stuck at home with no weights? Why not use your 6-year-old son to get some extra strength whilst increasing your family bonding time! DISCLAIMER - No children were harmed in the making of this video...
Fit4Racing Added a new Blog Post It's Grippy - Fit4Racing Puts Jack Reading and Dan Slack to the Test
1/18/2021 7:20am
Here's a great workout for riders looking to improve grip strength! In this video we show you an intense workout for MTB riders. It’s a bit of a beast and it’ll challenge you all, best thing is, you...