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skipn2bikes Added a reply to Arm pump/hand pain solutions thread
6/1/2024 5:17am I think Cubital Tunnel syndrome isn’t diagnosed often enough when “Arm Pump” comes up. This was something I thought was arm pump that was happening after turning 40 years old. The numbness at night and on rides was more so something I assumed was getting old. If you have symptoms; grip strength is a big determinant. A good orthopedic doctor...
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mtbAndy Liked a reply to forum topic Arm pump/hand pain solutions thread
6/1/2024 4:41am
I’ve battled hand numbness and pain, particularly in my right thumb, for years. I tried various bar bends, widths, and materials with limited results. I tried different grips, and fit adjustments with little help. The biggest things that did help were core strength and carpal tunnel stretches. The pain and numbness continued and got worse, even while driving. Today I’m exactly 2 weeks post carpal tunnel release surgery. I haven’t been on the bike yet since I had stitches removed yesterday and have been released for activity. Just driving I’m not feeling any issues other than the incision is sore...
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skipn2bikes Added a comment about feature The Inside Line Podcast - Matt Thompson, Partner at Momemtum Trail Concepts
11/8/2017 2:50pm
The various offerings you give us of folks in the industry is so great. While today’s cast was a long one I believe it brought out more laughs than any other. Thanks for sharing!
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