Posts
4
Joined
6/8/2012
Location
Columbus, OH, USA
Edited Date/Time
8/12/2014 10:29pm
Hey everyone,
I'm a college student and I usually only ride recreationally. I have a pretty strong base of endurance and strength, but recently my girlfriend challenged me by saying that I was not in good enough shape to participate in and finish a triathlon. (Not a full-length traditional triathlon, the distances are cut significantly.) I admit, I'm probably not quite there right now.
If I win the bet, she has agreed to buy me a new bike. But I need some serious help, as the triathlon is coming up in October and I am not in the physical condition I need to be.
What have you found to be best for endurance training when only having time to train in short intervals?
I'm a college student and I usually only ride recreationally. I have a pretty strong base of endurance and strength, but recently my girlfriend challenged me by saying that I was not in good enough shape to participate in and finish a triathlon. (Not a full-length traditional triathlon, the distances are cut significantly.) I admit, I'm probably not quite there right now.
If I win the bet, she has agreed to buy me a new bike. But I need some serious help, as the triathlon is coming up in October and I am not in the physical condition I need to be.
What have you found to be best for endurance training when only having time to train in short intervals?
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