Vali Höll Is Staying Focused on the Coming Season - Intervals and Pumptrack Laps 1

It's a full day of interval training, pump track laps and gelato with Vali.

Pumptrack Training / Fitness Vali Holl

Pumptrack Training / Fitness Vali Holl

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45918 BHowell https://p.vitalmtb.com/photos/users/45918/avatar/c50_601465_10152020946064260_1868061448_n_1565116833.jpg?1565115872 https://www.vitalmtb.com/community/BHowell,45918/all 12/27/17 5 45 https://www.vitalmtb.com/community/BHowell,45918/setup 4 51 134 26

BHowell
5/27/2020 9:09 AM

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20706 Logic https://p.vitalmtb.com/photos/users/20706/avatar/c50_superfly_2_1399928000.jpg?1399927435 https://www.vitalmtb.com/community/Logic,20706/all 01/01/13 2 1 25

Logic

5/27/2020 1:53 PM

The very few things I don't like about riding: ALL IN THIS VIDEO.

10 mins of a HR @185... DED.

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