JRA: Sean "Griz" McClendon 5

Hey Grizz, to be honest mate nothing really except for stretching, walking & riding my bikes, I've just been putting up with it up until now & its seems to be getting worse, the pain feels like a torn ham string all the time & I get these electric shocks kinda like a prickly sensation in my foot, so after watching what you said about acupuncture I'm booked in to start that, shall see how that goes? Cheers Bro good luck with it!
PS I have some gnarly photo's post op.

Thanks everyone. Sven, maybe we should work on the industry cup for 2012? Theoretically, I should be ok to ride DH by then. T, you know how we do it! Reidy, what have you been doing for the nerve damage? I know you aussies are pretty hard and usually just let wounds marinate and "harden the f*** up." Curious to hear more about your condition.

great stuff mate! smashed my pelvis 13 months ago, plates screws the whole 9 yards, couch, physio and still f"%$king sciatic nerve rattle! but I am back on a DH bike riding & ripping with my mates!

yeeeeah boy
good to see you on 2 wheels dog!
you know the way to get them hips back -- mad pelvic thrusts son!!

Grizz good on ya... I only started riding MTB at 28 so you will be two years ahead of me :-)