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CONTACT: Dee Tidwell @ 303-883-0435 /

Enduro MTB Training (.com) Has Released Enduro Mtn. Bike Racing’s First Online Comprehensive Training and Conditioning Program

Denver, CO – Enduro MTB Training (EMT) is excited to announce the release of the ultimate, “Enduro MTB Training Program.”

EMT’s owner, Dee Tidwell, who is the official Training and Soft Tissue therapy provider for Yeti Cycles and the Big Mountain Enduro Series, says, “We created this program to satisfy the explosion of the Enduro race scene. Enduro racers need a necessary combination of flexibility, stability, strength, power and endurance to compete and ride at their highest levels.” “But,” Tidwell said, “This program was created not just the Enduro racer, but for the average mountain biker as well.”

The EMT program is fully accessible as an online product and the entire 6-month program can be downloaded and started right away. EMT is packed with information to help riders get faster.

Included is:

1.  A self-implemented physical screen

2.  Four- six week programs covering- Posture, Stability, Flexibility, Joint Mobility, Strength and Power

3.  Cardio programs for each weight training program

4.  PDF files of each program, complete with pictures and descriptions

5.  All the videos for each move in the entire program

6.  Staggered video release, helping the rider stay focused on the programs at task

7.  Nutrition guide

8.  Pre-ride and race warm-up

9.  Training schedule

“We’ve taken the experience of working with some of the best athletes in the world, and created what we believe is a program that will help step everyone’s game up! We not only want mountain bikers to ride for as long as they can, but we want the Enduro race format to grow. So much so, that we will be donating 5% of our proceeds to organizations that can help make that happen.”

  Tidwell has been in the fitness industry for over twenty years and has worked with the weekend warrior to the elite athlete. Dee’s been the conditioning coach for professional and Olympic winning snowboarders, X-game skiers/riders, Pro Moto-crossers, Pro mountain bikers, and PGA tour winners.

For more information contact Owner Dee Tidwell via e-mail at

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