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Tracer Tong's Forum Activity

New thread Separated shoulder, advice? 10/29/2009 8:55 PM

Hey guys, last weekend I got a little crazy and raced in the pro category, pushed too hard and ended up separating my shoulder. Second degree. I am doing the Codman exercises, sling and ice, seen the specialist. Any advice on anything i could do to speed ... more »

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New thread Separated shoulder. 10/27/2009 9:31 AM

Hey guys, I separated my shoulder racing this weekend. 2nd degree. Any advice?

This forum thread has 2 replies.

New thread CCCX DH Race 1 10/22/2009 3:16 PM

Hey guys, I'll be there pedaling for broke on my big bike. Hope to see tons of people, if you see someone on a yellow and blue Rocky Mountain Flatline say hi cause I don't think anyone else will be riding one.

This forum thread has 4 replies.

New thread Kamikaze 8/4/2009 6:52 PM

Anyone here going to race the Kamikaze? First weekend of September. I'm hoping to go with a few friends. Here is a link, it's the second event down: http://www.southridgeusa.com/schedule2009.php Hope to be there and see a bunch of the Vital MTB crew ... more »

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